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Cycling | East London Acupuncture & Massage Therapy
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East London Acupuncture & Massage Therapy

Cycling: How to Avoid Injuries from Pedalling

Cycling: How to Avoid Injuries from Pedalling
07 November 2013
1

Over the past few weeks I’ve seen several people who’ve managed to give themselves injuries through cycling. They’ve injured themselves not by falling off or by having an accident, but simply from pedalling. They’ve also been very different in terms of experience and ability, from someone who just uses her bike to get around town, to a professional cyclist – so this type of injury can happen to anyone. Therefore I thought I’d outline some of the ways that you can cause injuries while cycling, and how to avoid them. I love cycling. It’s undoubtedly the best...